PROTOCOL
Earn Your Edge — The Protocol
Big Guard's step-by-step recovery system built for athletes who have to perform again.
Recovery isn't random.
Every Big Guard activation follows a structured flow designed to help athletes loosen up, reduce soreness, recover faster, and get ready for what's next.
FOUR STATIONS.
ONE RECOVERY FLOW.
Built for athletes who need to perform again.
MOBILITY ACTIVATION
Move better. Loosen up. Get the body ready.
- Theraguns
- Foam rollers
- Stretch bands
- Mobility tools
This first station helps athletes loosen tight muscles, improve movement, and prepare the body for recovery.
NORMATEC COMPRESSION
Flush the legs. Recover faster.
- Normatec compression boots
Normatec helps improve circulation, reduce soreness, and get heavy legs feeling fresh and ready to go again.
RED LIGHT THERAPY
Calm inflammation. Support recovery.
- Hooga HG1500 red light panel
Red light therapy helps tired muscles feel less tight, eases inflammation, and supports the body's natural recovery between games.
COLD THERAPY
Reset the body. Reduce soreness.
- Cryotherapy
- Cold tubs
Cold therapy calms the nervous system, brings down swelling and soreness, and leaves athletes feeling fresh for what comes next — always the final station in the flow.
